Covid-19 forced me to pause. To actually stop the rat race that was happening in my head, in my life. It forced me to just BE home. Be with myself. Find peace within…
As I share my diagnosis with people, I always get a variation of misconceptions that do not fully represent the mental disorder. I am sharing a few common myths surrounding bipolar disorder.
Each person with bipolar will have a uniquely personal experience with different triggers, signs and symptoms. With bipolar disorder, people experience episodes of depression and episodes of mania...
I do not pretend that I know everything or that “what is good for the goose is good for the gander”. We are all different human beings with different circumstances, disorders, traum…