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May 2, 2020
Mylène Després
I am Not My Label

My Label is Bipolar. Let me share with you how I was diagnosed, how I’ve been battling with my label and now how I thrive with my mental disorder.

I am Not My Label
Natasha Despres
December 13, 2020

Am I having a stroke? Is this my last day on Earth?

Natasha Despres
December 13, 2020
Am I having a stroke? Is this my last day on Earth?

Did that ever happened to you? Sensations so strange, numbness to your body, but just on the left side, heat in your left side of the face, nausea, tension all over my body and heart palpitations. To me, that sounds like signs of a stroke.

Natasha Despres
October 26, 2020
Personal Experience

Special place in my heart for my babies

Natasha Despres
October 26, 2020
Personal Experience
Special place in my heart for my babies

Do you sometime pause and consider what if scenarios? What if I had not gotten pregnant? What if I had given birth to healthy babies? What if my triplets were alive today? How different would my life be?

Natasha Despres
October 10, 2020

How to get off that hamster wheel

Natasha Despres
October 10, 2020
How to get off that hamster wheel

Why do we think that in order to survive, to live, we need to do. We need to race here, race there. We can’t relax until we have finish all our errands or all our items on the todo list. Why do we do that to ourselves?

Natasha Despres
September 26, 2020
Personal Experience, Mental Health

Celebrating Mental Health Awareness Month

Natasha Despres
September 26, 2020
Personal Experience, Mental Health
Celebrating Mental Health Awareness Month

This year, I’ve decided that I will speak up about my struggles, educate, shed light on my life and possibly give hope to others that are traveling through difficult times.

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Natasha Despres
September 5, 2020

Instead of Focusing on Your Destination, Appreciate Your Journey

Natasha Despres
September 5, 2020
“To know exactly where you are heading may be the best way to go astray. Not all those loitering are lost.”
— Sue Monk Kidd
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Natasha Despres
July 26, 2020

Patience is a virtue

Natasha Despres
July 26, 2020
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Natasha Despres
July 18, 2020

A Forced Pause

Natasha Despres
July 18, 2020
A Forced Pause

Covid-19 forced me to pause. To actually stop the rat race that was happening in my head, in my life. It forced me to just BE home. Be with myself. Find peace within…

Natasha Despres
July 18, 2020

What is Adrenal Fatigue and How to Treat It?

Natasha Despres
July 18, 2020
What is Adrenal Fatigue and How to Treat It?

What is chronic fatigue, what are the symptoms, the causes and how can you naturally treat yourself…

Natasha Despres
June 26, 2020
Personal Experience

My Birthday Reflections

Natasha Despres
June 26, 2020
Personal Experience
My Birthday Reflections

As I pause and reflect on this special day, I can’t help but admire these past 42 years of existence. I have overcome some badass shit…

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